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	<title>Chiropractor Health Care</title>
	<link>http://www.chiropractorhealth.com</link>
	<description>Yorba Linda and Anaheim Hills Best Family and Sports Chiropractic Care</description>
	<lastBuildDate>Wed, 01 Sep 2010 19:39:20 +0000</lastBuildDate>
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		<title>Qi Gong for Upper Back and Neck Pain with Lee Holden</title>
		<description><![CDATA[All that time on the cell phone and computer does a number on our necks and upper backs.  Acclaimed instructor (and public television favorite) Lee Holden offers some quick relief in this preview from his popular Qi Gong series.  The simple-to-do stretches release blocked tension, restore energy and work wonders to alleviate headaches, [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch</title>
		<description><![CDATA[Stretch your upper body muscles to relieve your back aches. Learn how to do rotator stretch to ease lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Best treatment for chronic neck pain disorders California</title>
		<description><![CDATA[http://www.gotpaindocs.com 866 804-PAIN Best treatment for chronic neck pain disorders California is here.  Great results for treatment of chronic neck pain and other disorders located in California
Duration : 0:1:15




Technorati Tags: accident, car, disc, doctor, epidural, for, herniated, neck, PAIN, stiff, whiplash


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		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Dealing with Lower Back Pain</title>
		<description><![CDATA[So apparently, I have arthritis in my lower back. A spinal disc (L5 disc) in my lower spine is deteriorating, so everything is super compressed. On top of that, I also have osteophytes, which means that the edges around the lower spinal bones are abnormally sharp. This equates to major nerve pinching, which cases a [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Neck and Back Pain &#8211; Felice Dorman&#8217;s Story</title>
		<description><![CDATA[Felice Dorman lived with neck pain for years. Surgery by spine surgeon Dr. Ziya Gokaslan from Johns Hopkins Department of Neurosurgery allowed her to now live a pain-free life. Watch her story and learn about the multidisciplinary team offering relief to back pain sufferers.
Duration : 0:4:28




Technorati Tags: Brain, dorman, felice, gokaslan, hopkins, johns, neck, neurosurgery, [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Lower Back Pain Exericses for Men &amp; Women</title>
		<description><![CDATA[http://CombatEnduranceTraining.com/DailyNews &#8211; Check out these Lower Back Pain Exercises for Men &#38; Women. Makes your lower back stronger with less pain in minutes with these exercises. The lower back pain exercises come from the 9 Minute Workout creator Fred Nicklaus did it for himself.  Fred specializes in fitness and exercises for men &#38; women [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Labor Pain Relief : Labor Pain Relief: Pain Substitution</title>
		<description><![CDATA[Using ice for pain substitution during labor is a great way to distract your mind from birthing pains.  Learn more about using pain substitution for labor pain relief with tips from a labor educator in this free pregnancy video.
Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Get Rid Of Lower Back Pain Disc Muscle Spasm Dr. Joseph Bogart Parkland FL Chiropractor</title>
		<description><![CDATA[Simple and effective ways to reduce lower back pain for anyone with lower back pain.  Please use with caution and have an examination by a chiropractor or physician to determine if safe to do.  I, Dr. Joseph Bogart use these stretches personally and with my patients to get great results. Now you can [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Is your neck pain from Ligament Laxity? Find out about this often over looked problem</title>
		<description><![CDATA[lternatives to Steroidinjctions include Platelet Rich Plasma (PRP) injections, Enzymes, Class 4 Laser (K-Laser), Zeel or Traumeel Injections, and anti-inflammitory herbs.  Diagnosed with sever osteoarthritis and meniscus derangement can also be treated with this revolutionary therapy. MRI and x-rays showed bone on bone. He was suggested to have knee surgery for total knee replacement [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Lower Back Pain</title>
		<description><![CDATA[http://TheBestWayToExercise.com
The biggest rack can be a pain in the back.  Protect yourself by lifting weights off (and lowering weights onto) a dumbbell rack one at a time.  Use your other arm for support when necessary.  ALWAYS use proper form during your workout, even in between exercises.
For all of the safest, smartest, speediest, [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>YOGA for SHOULDER and NECK PAIN with Yogayin</title>
		<description><![CDATA[Yoga teacher and mother of two Allannah Law demonstrates a shoulder opener sequence that relieves stiff shoulders and neck, correcting your posture. Excellent for mums, Suitable for preggies.
For my DVDs go to:
http://www.yogayin.com
http://www.pregnancyyogadvd.com.au
http://www.thepregnancyyogadvd.com.au
Duration : 0:4:4




Technorati Tags: antenatal, baby, BACK, bottle, breastfeeding, ease, exercise, feeding, Fit, fitness, help, mom, moms, mother, mum, mums, muscle, neck, new, PAIN, [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Manage Lower back pain by youself</title>
		<description><![CDATA[http://medicalmassage-ceu.com/sports_injuries/SI_DVD_4.php
In the DVD volume 4 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Sacroiliac Joint Pain: How To Stop Sciatica and Low Back Pain</title>
		<description><![CDATA[http://PainReliefAnswers.com  Get real answers to your most URGENT back pain, neck pain, or sciatica questions.  Click here for instant access:  http://PainReliefAnswers.com
Duration : 0:8:11




Technorati Tags: A. Schexneider, BACK, joint, low, Malton, PAIN, PT MMSc, sacroiliac, sciatica, Treatment


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		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Acupuncture Therapy : Acupuncture Back Pain Demo</title>
		<description><![CDATA[Ever wonder what it&#8217;s like to be treated at an acupuncture facility? Learn more about acupuncture and back pain from our medical expert in this free video.
Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde has been practicing tai chi for 13 years. As an acupuncturist and registered herbalist, he&#8217;s studied herbs since 1975 and practiced traditional Chinese [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Chiropractor in Londonderry NH &#124; Why Addressing Neck Pain E</title>
		<description><![CDATA[http://HealthSourceofLondonderry.com HealthSource would like to present you with a limited time complimentary consultation, a $179.00 value. Call 1-888-977-6734 to find a chiropractic office near you.
Duration : 0:3:14




Technorati Tags: BACK, chiropractor, Decompression, headache, help, in, Londonderry, neck, NH, PAIN


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		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>LAUREN ROTATION: Prevent low back pain while pregnant.</title>
		<description><![CDATA[Lauren Rotation (trademark pending)is a dynamic movement to prevent lower back pain during pregnancy and any other time.
Duration : 0:1:16




Technorati Tags: BACK, fitness, Healthy, low, mom, natal, PAIN, post, pregnancy, pregnant, prenatal


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		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Chronic hip knee ankle pain gone in 5 seconds</title>
		<description><![CDATA[http://www.body-awareness.com  Watch NER help patient release hip, knee ankle pain and attain health and balance in 5 seconds. Taken live 5-24-09 at lecture/workshop: The Magic of Instant Shift.
WE MAKE PEOPLE TALLER, PAIN-FREE AND HEALTHIER IN SECONDS! Change that you can feel and see Getting taller means healthier. Neuroenergetic Release® (NER) helps people be pain-free [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>YOGA FOR BACK PAIN &#8211; BEGINNERS</title>
		<description><![CDATA[Yoga stretching for lower back pain. This 30 minute DVD for $5.99 on web site.
 http://www.yoga4man.com/yoga_4_healthy_back.htm Namaste~Vicki
Duration : 0:5:35




Technorati Tags: BACK, Beginners, beginning, class, DVD, easy, exercise, EXERCISES, fitness, flexibility, for, free, hatha, health, Healthy, Jamaica, losing, loss, lower, muscle, PAIN, poses, relieving, routine, simple, spine, stretch, stretches, stretching, VIDEO, videos, weight, yoga, yoga4man


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		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>How To Treat Pain From RSD, Arthritis, Neck Pain, Sciatica, Chronic Pain Drug Free</title>
		<description><![CDATA[http://painreliefmachine.com
The Infrex Plus comes with 4 electrodes. You can place 2 electrodes over one area of pain, and a second set of electrodes over another painful spot. Turn the unit on and set up using &#8211; 2 Pole mode. Now you can vary the intensity separately in each set of electrodes.  This is a [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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		<title>Yoga for Lower Back Pain : Check-up Before Trying Yoga for Back Pain</title>
		<description><![CDATA[Learn why to get a checkup first when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:1:15




Technorati Tags: lower back [...]]]></description>
		<link>http://www.chiropractorhealth.com/%sample-post%/</link>
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