Chiropractor Health Care http://www.chiropractorhealth.com Yorba Linda and Anaheim Hills Best Family and Sports Chiropractic Care Wed, 01 Sep 2010 19:39:20 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Qi Gong for Upper Back and Neck Pain with Lee Holden http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Wed, 01 Sep 2010 19:39:20 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ All that time on the cell phone and computer does a number on our necks and upper backs. Acclaimed instructor (and public television favorite) Lee Holden offers some quick relief in this preview from his popular Qi Gong series. The simple-to-do stretches release blocked tension, restore energy and work wonders to alleviate headaches, jaw pain, shoulder tightness and more. If you enjoy this preview, find the full workout (and more) at http://www.ExerciseToHeal.com

Duration : 0:1:51


Technorati Tags: BACK, Chi, ChiGong, Energy, exercise, fitness, Gong, Heal, health, Holden, Lee, neck, PAIN, Qi, Rejuvenate, Tai, to, upper, yoga

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 0 Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Wed, 01 Sep 2010 19:39:10 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Stretch your upper body muscles to relieve your back aches. Learn how to do rotator stretch to ease lower back pain in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:2:11


Technorati Tags: ache, BACK, EXERCISES, fitness, lower, PAIN, reduce, stretches

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 25 Best treatment for chronic neck pain disorders California http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sat, 28 Aug 2010 17:40:26 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://www.gotpaindocs.com 866 804-PAIN Best treatment for chronic neck pain disorders California is here. Great results for treatment of chronic neck pain and other disorders located in California

Duration : 0:1:15


Technorati Tags: accident, car, disc, doctor, epidural, for, herniated, neck, PAIN, stiff, whiplash

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 8 Dealing with Lower Back Pain http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sat, 28 Aug 2010 17:40:08 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ So apparently, I have arthritis in my lower back. A spinal disc (L5 disc) in my lower spine is deteriorating, so everything is super compressed. On top of that, I also have osteophytes, which means that the edges around the lower spinal bones are abnormally sharp. This equates to major nerve pinching, which cases a lot of pain and pain running up and down my legs.

The doctor suggested I do 3 things:
1. Start swimming
2. Sleep on a hard surface
3. Stop lifting heavy weights

We’ll see how everything goes :)

Epic Links ***

Jon’s Main Channel

http://www.youtube.com/techwaffle

Jon’s Twitter!

http://www.twitter.com/techwaffle

Jon’s Website
http://www.techwaffle.net

Duration : 0:3:47


Technorati Tags: arthritis, back pain, dealing, help, Jon, jQuatchi, Jubuchan, lower back pain, osteophytes, spinal arthritis, Techwaffle, vlog, vlogging

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 25 Neck and Back Pain – Felice Dorman’s Story http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sun, 22 Aug 2010 15:11:38 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Felice Dorman lived with neck pain for years. Surgery by spine surgeon Dr. Ziya Gokaslan from Johns Hopkins Department of Neurosurgery allowed her to now live a pain-free life. Watch her story and learn about the multidisciplinary team offering relief to back pain sufferers.

Duration : 0:4:28


Technorati Tags: Brain, dorman, felice, gokaslan, hopkins, johns, neck, neurosurgery, PAIN, relief, spine, surgeon, surgery, ziya

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 3 Lower Back Pain Exericses for Men & Women http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sun, 22 Aug 2010 15:11:34 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://CombatEnduranceTraining.com/DailyNews – Check out these Lower Back Pain Exercises for Men & Women. Makes your lower back stronger with less pain in minutes with these exercises. The lower back pain exercises come from the 9 Minute Workout creator Fred Nicklaus did it for himself. Fred specializes in fitness and exercises for men & women over 40.

Duration : 0:5:25


Technorati Tags: BACK, EXERCISES, lower, men, over 40, PAIN, women

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 0 Labor Pain Relief : Labor Pain Relief: Pain Substitution http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Tue, 17 Aug 2010 23:09:15 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Using ice for pain substitution during labor is a great way to distract your mind from birthing pains. Learn more about using pain substitution for labor pain relief with tips from a labor educator in this free pregnancy video.

Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles.
Filmmaker: Nili Nathan

Duration : 0:1:51


Technorati Tags: babies, birthing pains, contractions, giving birth, labor, labor pains, parenting, pregnancy

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 2 Get Rid Of Lower Back Pain Disc Muscle Spasm Dr. Joseph Bogart Parkland FL Chiropractor http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Tue, 17 Aug 2010 23:09:09 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Simple and effective ways to reduce lower back pain for anyone with lower back pain. Please use with caution and have an examination by a chiropractor or physician to determine if safe to do. I, Dr. Joseph Bogart use these stretches personally and with my patients to get great results. Now you can too!

We serve Parkland, Coral Springs, Margate, Coconut Creek, West Boca Raton, and Deerfield Beach areas.

Duration : 0:3:26


Technorati Tags: abdominal, ABS, ache, adjustment, BACK, Boca, Bogart, bulge, chiropractic, chiropractor, Coconut, Coral, Creek, Deerfield, disc, Dr., FL, Florida, herniation, hip, joseph, lower, Margate, massage, MUA, muscle, nerve, PAIN, Parkland, physical, pinched, Raton, relief, slipped, spasm, spine, Springs, stretches, therapy

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 15 Is your neck pain from Ligament Laxity? Find out about this often over looked problem http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sat, 14 Aug 2010 01:44:19 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ lternatives to Steroidinjctions include Platelet Rich Plasma (PRP) injections, Enzymes, Class 4 Laser (K-Laser), Zeel or Traumeel Injections, and anti-inflammitory herbs. Diagnosed with sever osteoarthritis and meniscus derangement can also be treated with this revolutionary therapy. MRI and x-rays showed bone on bone. He was suggested to have knee surgery for total knee replacement by 2 orthopedics. After his first treatment he was having less or no pain and his function was much improved. Also helpful for ACL and PCL tears, Medial and lateral collateral tears, as an alternative to arthroscopic surgery and for other joints such as AC, SC, shoulder, ankle, elbow ( medial and lateral epicondylitis), lumbar, cervical disc, DJD of the spine, spondylolesthesis, stenosis of the spine, whiplash and other ligament disorders of the spine. If Chiropractic adjustments don’t hold. If spinal decompression hurts after this is usually needed. This patient golfs his age which is impressive seeing he’s 93. Filmed the day before his 93′rd birthday. Also an avid bowler. He also had great results with prolotherapy and platelet rich plasma therapy for his knee arthritis which he was recommended to have surgery or total knee replacement’s.
I practice in Sarasota, Florida and have for 14 yrs. I like to say I practice what I preach and stay healthy myself. Our clinic is Advanced Wellness Center and we are the 3rd largest Holistic center in the state of Florida. We are diversified and often help people who no one else can. Some of the special services we offer besides Acupuncture and chiropractic are NeuroCranial Restructuring, Pettibon, Class 4 laser (k-laser), RIT or regenerative Injection Therapy, Prolotherapy, Platelet Rich Plasma Therapy, EWOT or exercise with oxygen, super slow zone training, Asyra testing and biological terrain testing acupoint injection

Duration : 0:3:58


Technorati Tags: acl, aging, anti, anti-aging, bhrt, bio, cartilage, cells, cervical, chiropractic, endocrine, endocrinology, graft, grow, growth, hgh, hip, hormone, hrt, human, identical, injection, interventional, knee, Laser, Laxity, Ligament, lumbar, medical, medicine, meniscus, new, non-surgical, non-toxic, old, orthopedic, PAIN, pcl, Platelet Rich Plasma Therapy, prolotherapy, regeneration, Replacement, spine, stem, steroid, tendon, therapy

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 1 Lower Back Pain http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sat, 14 Aug 2010 01:44:10 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://TheBestWayToExercise.com
The biggest rack can be a pain in the back. Protect yourself by lifting weights off (and lowering weights onto) a dumbbell rack one at a time. Use your other arm for support when necessary. ALWAYS use proper form during your workout, even in between exercises.

For all of the safest, smartest, speediest, and simplest solutions to strength, stamina, stretching, and sustenance, please visit my website: http://TheBestWayToExercise.com

Thanks,

Doug :-)

Duration : 0:0:50


Technorati Tags: BACK, barbell, dirty blonde, doug jones, dumbbell, exercise, fitness, gym, health, How to, Injury, instruction, interview, lift, low back pain, lower, muscle, nice, nice rack, PAIN, physical exercise, rack, speech, sprain, stand firm, standfirm, strain, talk, weight, weightlifting, work out, workout, youtube

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 25 YOGA for SHOULDER and NECK PAIN with Yogayin http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Mon, 09 Aug 2010 01:38:13 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Yoga teacher and mother of two Allannah Law demonstrates a shoulder opener sequence that relieves stiff shoulders and neck, correcting your posture. Excellent for mums, Suitable for preggies.
For my DVDs go to:

http://www.yogayin.com

http://www.pregnancyyogadvd.com.au

http://www.thepregnancyyogadvd.com.au

Duration : 0:4:4


Technorati Tags: antenatal, baby, BACK, bottle, breastfeeding, ease, exercise, feeding, Fit, fitness, help, mom, moms, mother, mum, mums, muscle, neck, new, PAIN, parents, Pilates, pregnancy, pregnant, prenatal, relax, Release, shoulder, shoulders, stiff, stretch, upper, workout, yoga, YogaYin

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 0 Manage Lower back pain by youself http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Mon, 09 Aug 2010 01:38:08 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://medicalmassage-ceu.com/sports_injuries/SI_DVD_4.php
In the DVD volume 4 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and containing theoretical as well as practical parts. It’s easy to study and you can use offered techniques immediately. If you sustain lower back injuries during sports activities, car accidents, work either caused by a repeated motion and/or by performing any work that strains lower back, this program could be effective to help yourself feel better. It could also be very beneficial in preventing possible complications like herniation of disk, degenerative disc diseases, and acceleration of osteoarthritis development within spinal joints, spondylolisthesis and more.
If you dont have time and money for 12 to 15 visits to a rehabilitation facility necessary for a complete rehabilitation, this DVD is the invaluable alternative.
Boris DVDs stands apart from many other back massage videos and offer a variety of wonderful and simple back and full body massage technique. Medical massage isn’t Swedish or erotic massage. It was developed by various scientific institutions in the countries of the former Soviet Union and other former Soviet Bloc countries. All of them are developed and adjusted from protocols of Medical Massage. They will teach you how to massage your back, neck, sub-scapular region and many other regions in your body. These techniques are very beneficial for a health of a person in any age. You can be a young and hot girl and have a very sexy body or a young guy, straight or gay all this doesn’t matter. Your body and mind are subjected to stress and as a result you are prone to social medial diseases. If it would be up to us wed include medical massage in Obamas health care plan.

Duration : 0:6:57


Technorati Tags: BACK, back pain, body massage, lower, lower back pain, massage, massage therapist, massage therapy, medical massage, relaxation, sciatica, self massage, therapeutic massage, trauma

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 11 Sacroiliac Joint Pain: How To Stop Sciatica and Low Back Pain http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Mon, 02 Aug 2010 20:58:28 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://PainReliefAnswers.com Get real answers to your most URGENT back pain, neck pain, or sciatica questions. Click here for instant access: http://PainReliefAnswers.com

Duration : 0:8:11


Technorati Tags: A. Schexneider, BACK, joint, low, Malton, PAIN, PT MMSc, sacroiliac, sciatica, Treatment

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 6 Acupuncture Therapy : Acupuncture Back Pain Demo http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Mon, 02 Aug 2010 20:58:15 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Ever wonder what it’s like to be treated at an acupuncture facility? Learn more about acupuncture and back pain from our medical expert in this free video.

Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde has been practicing tai chi for 13 years. As an acupuncturist and registered herbalist, he’s studied herbs since 1975 and practiced traditional Chinese medicine for over 6 years.
Filmmaker: Christopher Rokosz

Duration : 0:2:6


Technorati Tags: acupuncture, alternative, body, Expert, free, how, medicine, needles, points, therapy, to, Village

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 9 Chiropractor in Londonderry NH | Why Addressing Neck Pain E http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Wed, 28 Jul 2010 20:59:41 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://HealthSourceofLondonderry.com HealthSource would like to present you with a limited time complimentary consultation, a $179.00 value. Call 1-888-977-6734 to find a chiropractic office near you.

Duration : 0:3:14


Technorati Tags: BACK, chiropractor, Decompression, headache, help, in, Londonderry, neck, NH, PAIN

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 0 LAUREN ROTATION: Prevent low back pain while pregnant. http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Wed, 28 Jul 2010 20:59:26 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Lauren Rotation (trademark pending)is a dynamic movement to prevent lower back pain during pregnancy and any other time.

Duration : 0:1:16


Technorati Tags: BACK, fitness, Healthy, low, mom, natal, PAIN, post, pregnancy, pregnant, prenatal

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 6 Chronic hip knee ankle pain gone in 5 seconds http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sat, 24 Jul 2010 18:00:01 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://www.body-awareness.com Watch NER help patient release hip, knee ankle pain and attain health and balance in 5 seconds. Taken live 5-24-09 at lecture/workshop: The Magic of Instant Shift.

WE MAKE PEOPLE TALLER, PAIN-FREE AND HEALTHIER IN SECONDS! Change that you can feel and see Getting taller means healthier. Neuroenergetic Release® (NER) helps people be pain-free and perform, function, and feel better. NER predicts and prevents injuries, degenerative changes and dis-ease. Both short term and over a lifetime NER saves individuals thousands in dollars and untold precious time. Pain Relief Fast ! Neuroenergetic Release® is used to quickly and effectively speed healing & pain relief from: • auto injuries, • neck pain, • whiplash, • back pain, • sciatica, • poor posture, • scoliosis, • arm pain, • carpal tunnel, • fractures, • herniated discs, • TMJ/TMD and jaw problems. Athletes find NER heals injuries and boosts sports performance and energy. This is a back pain and vision improvement case study video but procedures are similar for other types of pain dysfunction like neck pain headaches, carpel tunnel, scoliosis and sciatica. Video shows major structural change/balance occur in as little as one minute of treatment. See for yourself! For more information please see http://www.body-awareness.com

Duration : 0:5:56


Technorati Tags: alternative, Analysis, asthma, BACK, Brain, Carpal, chrons, digestion, disc, disease, Dysautonomia, energetic, Fast, Head, healing, health, hip, IBS, Injury, matrix, neck, NER, Neuro, PAIN, Postural, POTS, PTSD, quantum, Release, relief, ruptured, sciatica, scoliosis, Shift, therapy, TMD, TMJ, Treatment, Tunnel, wellness

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 0 YOGA FOR BACK PAIN – BEGINNERS http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Sat, 24 Jul 2010 17:59:58 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Yoga stretching for lower back pain. This 30 minute DVD for $5.99 on web site.
http://www.yoga4man.com/yoga_4_healthy_back.htm Namaste~Vicki

Duration : 0:5:35


Technorati Tags: BACK, Beginners, beginning, class, DVD, easy, exercise, EXERCISES, fitness, flexibility, for, free, hatha, health, Healthy, Jamaica, losing, loss, lower, muscle, PAIN, poses, relieving, routine, simple, spine, stretch, stretches, stretching, VIDEO, videos, weight, yoga, yoga4man

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 1 How To Treat Pain From RSD, Arthritis, Neck Pain, Sciatica, Chronic Pain Drug Free http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Tue, 20 Jul 2010 16:04:20 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ http://painreliefmachine.com
The Infrex Plus comes with 4 electrodes. You can place 2 electrodes over one area of pain, and a second set of electrodes over another painful spot. Turn the unit on and set up using – 2 Pole mode. Now you can vary the intensity separately in each set of electrodes. This is a video on how to treat chronic pain without using drugs, a drug free treatment therapy.

Duration : 0:2:1


Technorati Tags: drug free pain treatment, treat pain drug free

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 1 Yoga for Lower Back Pain : Check-up Before Trying Yoga for Back Pain http://www.chiropractorhealth.com/%sample-post%/ http://www.chiropractorhealth.com/%sample-post%/#comments Tue, 20 Jul 2010 16:04:12 +0000 admin http://www.chiropractorhealth.com/%sample-post%/ Learn why to get a checkup first when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:1:15


Technorati Tags: lower back help, lower back pain, lower back stretches, lower back yoga, yoga for lower back, yoga help, yoga tips

]]> http://www.chiropractorhealth.com/%sample-post%/feed/ 4