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	<title>Comments for Chiropractor Health Care</title>
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	<link>http://www.chiropractorhealth.com</link>
	<description>Yorba Linda and Anaheim Hills Best Family and Sports Chiropractic Care</description>
	<lastBuildDate>Wed, 01 Sep 2010 19:39:17 +0000</lastBuildDate>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by in301637</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1868</link>
		<dc:creator>in301637</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1868</guid>
		<description>&lt;b&gt;nice video to help ...&lt;/b&gt; &lt;br&gt; nice video to help millions.......good job lady.</description>
		<content:encoded><![CDATA[<p><b>nice video to help &#8230;</b> <br /> nice video to help millions&#8230;&#8230;.good job lady.</p>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by creatureg</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1867</link>
		<dc:creator>creatureg</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1867</guid>
		<description>&lt;b&gt;Thank You! ...&lt;/b&gt; &lt;br&gt; Thank You! excellent demonstration</description>
		<content:encoded><![CDATA[<p><b>Thank You! &#8230;</b> <br /> Thank You! excellent demonstration</p>
]]></content:encoded>
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	<item>
		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by BootyBot</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1866</link>
		<dc:creator>BootyBot</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1866</guid>
		<description>&lt;b&gt;thx i hope it helps.&lt;/b&gt; &lt;br&gt; thx i hope it helps.</description>
		<content:encoded><![CDATA[<p><b>thx i hope it helps.</b> <br /> thx i hope it helps.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by furholden</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1865</link>
		<dc:creator>furholden</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1865</guid>
		<description>&lt;b&gt;Awesome tutorial!&lt;/b&gt; &lt;br&gt; Awesome tutorial!</description>
		<content:encoded><![CDATA[<p><b>Awesome tutorial!</b> <br /> Awesome tutorial!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by Zennybo0m</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1864</link>
		<dc:creator>Zennybo0m</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1864</guid>
		<description>&lt;b&gt;Thanks for the tip, ...&lt;/b&gt; &lt;br&gt; Thanks for the tip, i&#039;ll add this to my semi daily stretching session. oh and one more thing, beautiful instructor ;)</description>
		<content:encoded><![CDATA[<p><b>Thanks for the tip, &#8230;</b> <br /> Thanks for the tip, i&#8217;ll add this to my semi daily stretching session. oh and one more thing, beautiful instructor <img src='http://www.chiropractorhealth.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by itrainsinoctober</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1863</link>
		<dc:creator>itrainsinoctober</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1863</guid>
		<description>&lt;b&gt;I tried chiropracty ...&lt;/b&gt; &lt;br&gt; I tried chiropracty, massage, epidurals, exercise, etc. If you have low back pain, mid-back pain, or whatever it may be, there is a really great read called &quot;Healing Back Pain&quot; by Dr. John Sarno. It conveys the most Responsible Content on the matter that I have ever come across and is NOT &quot;about&quot; anatomy in general. You can google his name  they probably have the book at your local library. P.S. I&#039;ve had 2 discectomies in the past - didn&#039;t know better, and...yeah, it&#039;s a really worthwhile read.</description>
		<content:encoded><![CDATA[<p><b>I tried chiropracty &#8230;</b> <br /> I tried chiropracty, massage, epidurals, exercise, etc. If you have low back pain, mid-back pain, or whatever it may be, there is a really great read called &#8220;Healing Back Pain&#8221; by Dr. John Sarno. It conveys the most Responsible Content on the matter that I have ever come across and is NOT &#8220;about&#8221; anatomy in general. You can google his name  they probably have the book at your local library. P.S. I&#8217;ve had 2 discectomies in the past &#8211; didn&#8217;t know better, and&#8230;yeah, it&#8217;s a really worthwhile read.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by BudgetPhoenix</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1862</link>
		<dc:creator>BudgetPhoenix</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1862</guid>
		<description>&lt;b&gt;swagger&lt;/b&gt; &lt;br&gt; swagger</description>
		<content:encoded><![CDATA[<p><b>swagger</b> <br /> swagger</p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by chroo1234567891</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1861</link>
		<dc:creator>chroo1234567891</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1861</guid>
		<description>&lt;b&gt;thankyou&lt;/b&gt; &lt;br&gt; thankyou</description>
		<content:encoded><![CDATA[<p><b>thankyou</b> <br /> thankyou</p>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by maryjohnson2134</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1860</link>
		<dc:creator>maryjohnson2134</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1860</guid>
		<description>&lt;b&gt;That&#039;s a really ...&lt;/b&gt; &lt;br&gt; That&#039;s a really cool looking mat! Those G2 Back Stretch mats are pretty neat too, since they have those self guiding pictures on them.</description>
		<content:encoded><![CDATA[<p><b>That&#8217;s a really &#8230;</b> <br /> That&#8217;s a really cool looking mat! Those G2 Back Stretch mats are pretty neat too, since they have those self guiding pictures on them.</p>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by TOMcatSUD</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1859</link>
		<dc:creator>TOMcatSUD</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1859</guid>
		<description>&lt;b&gt;fuuuuuuuuck back ...&lt;/b&gt; &lt;br&gt; fuuuuuuuuck back ache 
sometimes i feel like i wanna take me back off</description>
		<content:encoded><![CDATA[<p><b>fuuuuuuuuck back &#8230;</b> <br /> fuuuuuuuuck back ache<br />
sometimes i feel like i wanna take me back off</p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by n7c7m7p8</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1858</link>
		<dc:creator>n7c7m7p8</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1858</guid>
		<description>&lt;b&gt;I&#039;ll do this ...&lt;/b&gt; &lt;br&gt; I&#039;ll do this stretch and get back with feedback - hopefully will really help my back pain - I sit in the office 8/9 hours a day so... you can take the conclusion. :)</description>
		<content:encoded><![CDATA[<p><b>I&#8217;ll do this &#8230;</b> <br /> I&#8217;ll do this stretch and get back with feedback &#8211; hopefully will really help my back pain &#8211; I sit in the office 8/9 hours a day so&#8230; you can take the conclusion. <img src='http://www.chiropractorhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by n7c7m7p8</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1857</link>
		<dc:creator>n7c7m7p8</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1857</guid>
		<description>&lt;b&gt;I feel ...&lt;/b&gt; &lt;br&gt; I feel gooooooooodddddd... still lot of excercises  to do</description>
		<content:encoded><![CDATA[<p><b>I feel &#8230;</b> <br /> I feel gooooooooodddddd&#8230; still lot of excercises  to do</p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by christianacintron</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1856</link>
		<dc:creator>christianacintron</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1856</guid>
		<description>&lt;b&gt;that felt great!!!&lt;/b&gt; &lt;br&gt; that felt great!!!</description>
		<content:encoded><![CDATA[<p><b>that felt great!!!</b> <br /> that felt great!!!</p>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by tennesseecraig</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1855</link>
		<dc:creator>tennesseecraig</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1855</guid>
		<description>&lt;b&gt;really nice, very ...&lt;/b&gt; &lt;br&gt; really nice, very helpful, thank you !</description>
		<content:encoded><![CDATA[<p><b>really nice, very &#8230;</b> <br /> really nice, very helpful, thank you !</p>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by Necrophogist</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1854</link>
		<dc:creator>Necrophogist</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1854</guid>
		<description>&lt;b&gt;i definitely feel ...&lt;/b&gt; &lt;br&gt; i definitely feel you
so ill give you sum tips bro
many times we have low back pain and the problem isnt even there, like in my case , so try getting a program to re-align your whole body.
so go out to costco or somewhere and get glucosamine and chondroitin or there r sum pills called celadrin they say are great
and start stretching your back alittle bit then gluts( for piroformis, sciatica.) ,calfs, shins,hamstrings, quads. stop if it hurts and never go to chiropractors</description>
		<content:encoded><![CDATA[<p><b>i definitely feel &#8230;</b> <br /> i definitely feel you<br />
so ill give you sum tips bro<br />
many times we have low back pain and the problem isnt even there, like in my case , so try getting a program to re-align your whole body.<br />
so go out to costco or somewhere and get glucosamine and chondroitin or there r sum pills called celadrin they say are great<br />
and start stretching your back alittle bit then gluts( for piroformis, sciatica.) ,calfs, shins,hamstrings, quads. stop if it hurts and never go to chiropractors</p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by TOMcatSUD</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1853</link>
		<dc:creator>TOMcatSUD</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1853</guid>
		<description>&lt;b&gt;hey 
Its working ! ...&lt;/b&gt; &lt;br&gt; hey 
Its working !
the Rotator Stretch is working WoW !!!!!
:))))
i do it everyday
i don&#039;t is it the Rotator Stretch or sleeping on the floor
?!
wat do u think !??</description>
		<content:encoded><![CDATA[<p><b>hey<br />
Its working ! &#8230;</b> <br /> hey<br />
Its working !<br />
the Rotator Stretch is working WoW !!!!!<br />
 <img src='http://www.chiropractorhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )))<br />
i do it everyday<br />
i don&#8217;t is it the Rotator Stretch or sleeping on the floor<br />
?!<br />
wat do u think !??</p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by TOMcatSUD</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1852</link>
		<dc:creator>TOMcatSUD</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1852</guid>
		<description>&lt;b&gt;Thanks :)&lt;/b&gt; &lt;br&gt; Thanks :)</description>
		<content:encoded><![CDATA[<p><b>Thanks <img src='http://www.chiropractorhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </b> <br /> Thanks <img src='http://www.chiropractorhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by MsZwinkyMovies</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1851</link>
		<dc:creator>MsZwinkyMovies</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1851</guid>
		<description>&lt;b&gt;lol&lt;/b&gt; &lt;br&gt; lol</description>
		<content:encoded><![CDATA[<p><b>lol</b> <br /> lol</p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by TheInanimateObject</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1850</link>
		<dc:creator>TheInanimateObject</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1850</guid>
		<description>&lt;b&gt;i love youtube, its ...&lt;/b&gt; &lt;br&gt; i love youtube, its so helpful and i thank all people for posting their information and helping others..</description>
		<content:encoded><![CDATA[<p><b>i love youtube, its &#8230;</b> <br /> i love youtube, its so helpful and i thank all people for posting their information and helping others..</p>
]]></content:encoded>
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		<title>Comment on Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch by sharrozap</title>
		<link>http://www.chiropractorhealth.com/%sample-post%/comment-page-1/#comment-1849</link>
		<dc:creator>sharrozap</dc:creator>
		<pubDate>Wed, 01 Sep 2010 19:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.chiropractorhealth.com/%sample-post%/#comment-1849</guid>
		<description>&lt;b&gt;Thanks, I&#039;m new man ...&lt;/b&gt; &lt;br&gt; Thanks, I&#039;m new man, no more pain, you have the best exercises Lady . Thank you again.</description>
		<content:encoded><![CDATA[<p><b>Thanks, I&#8217;m new man &#8230;</b> <br /> Thanks, I&#8217;m new man, no more pain, you have the best exercises Lady . Thank you again.</p>
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