Chiropractor Health Care
Yorba Linda and Anaheim Hills Best Family and Sports Chiropractic Care

Archive for April, 2010

29
Apr

How to Relieve Neck Pain

Posted in Uncategorized  by admin on April 29th, 2010

To View the Next Video in this Series Click Here: http://www.monkeysee.com/play/7437-stretching-your-chest-to-improve-posture

Duration : 0:2:20

Read the rest of this entry »

Technorati Tags: Blackberry, Carpal Tunnel, iPhone, Numbness, PAIN, rehabilitation, therapy, thumb, Wrist

Tags: , , , , , , , ,

29
Apr

Free Pain Pain Relief Cures & advice for sciatica, lower back pain, restless leg syndrome, leg pain

Posted in Spinal Adjustment  by admin on April 29th, 2010

Pain? I guarantee my Free Videos will help you! 13 + yrs licensed experience, with many self taught techniques and bodywork modality, and when they work for you, feel free to visit my Pain Relief website to sign the guest book and find out more about me! www.EarthMamaCreations.com

Duration : 0:7:0

Read the rest of this entry »

Technorati Tags: accident, BACK, bodywork, free, help, hurt, knee pain, leg pain, lower back, lower back pain, nerve pinch, PAIN, pain relief, restless legs, restless legs syndrome, sciatic, sciatica, Techniques, trauma

Tags: , , , , , , , , , , , , , , , , , ,

26
Apr

NECK-PAIN-ONE.MOV

Posted in Uncategorized  by admin on April 26th, 2010

There are many causes of neck pain. Some are of course, very serious, such as metastasis of cancer to the cervical spine. But, there are more benign causes, which, are still, also serious. Whiplash (common term) as an injury from a motor vehicle accident, can cause imbrication of the zygapophyseal joints, causing inflammation and a great deal of pain. One can also have sprain / strain of the supporting muscles and soft tissues, and these can be pain generators.

The problem is that while folks think of the pain as the real problem, pain is actual valuable, because it is your body’s way of letting you know you have injuries, and an ongoing problem, and it prompts you to do something about the problem causing the pain. When you try to override this warning or alert, and ignore it, by way of using Vicodin (hydrocodone) or other pain killing narcotics, you allow the underlying problem to get worse, and to generate more degeneration of the tissues and joints. One can take Soma, Vicodin, and related pain killers and muscle relaxants, but if there are structural changes, and one has lost the cervical lordotic curve, and has paraspinal muscle spasm, one can take all the pain killers and muscle relaxants possible, and it will not correct this alignment issue, any more than someone who has a dislocated shoulder would regain proper function by taking muscle relaxants and pain killers. With a dislocation, the abberant joint must be reduced back to its proper alignment before proper function is restored, and the same is true with a loss of proper alignment and range of motion of the cervical spine.

Duration : 0:3:14

Read the rest of this entry »

Technorati Tags: car wreck, cause of pain, cervicalgia, disc, displacement, drug-free, facet joints, imbrication, impingement, longview, neck pain, pain relief, spinal problems, spine, whiplash, work comp, workers compensation

Tags: , , , , , , , , , , , , , , , ,

26
Apr

Superman exercise for lower back: BodySpex fitness w/ Jai

Posted in Spinal Adjustment  by admin on April 26th, 2010

Trainer Jai demonstrates proper form and technique for variations of the Superman exercise. This exercise works the lower back and glutes and is great for addressing lower back pain.

Duration : 0:2:53

Read the rest of this entry »

Technorati Tags: BACK, exercise, fitness, form, glutes, lower, muscle, PAIN, Superman, Technique, trainer, workout

Tags: , , , , , , , , , , ,

23
Apr

Spinal Decompression To Eliminate Back and Neck Pain (Video)

Posted in Uncategorized  by admin on April 23rd, 2010

Here is a short overview of what spinal decompression can do for you. The phone number and names of the doctors are correct.

For more info, visit Dr. Scot @ http://www.ohiobackpain.com.

Duration : 0:9:21

Read the rest of this entry »

Technorati Tags: BACK, bulge, centers, dc, disc, disk, Dr., gray, herniation, marion, neck, ohio, PAIN, relief, scot, the

Tags: , , , , , , , , , , , , , , ,

23
Apr

Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Bird Dog

Posted in Spinal Adjustment  by admin on April 23rd, 2010

This basic stretch will relieve lower back pain. Learn how to do the bird dog exercise to ease lower back pain in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:2:19

Read the rest of this entry »

Technorati Tags: ache, BACK, EXERCISES, fitness, lower, PAIN, reduce, stretches

Tags: , , , , , , ,

20
Apr

Holistic Back Pain Therapy : Holistic Neck Pain Exercise: Standing

Posted in Uncategorized  by admin on April 20th, 2010

There are many holistic approaches for treating neck pain. Learn a useful exercise to help treat a bulged disc while standing from a certified physical therapist in this free holistic video.

Expert: Dr. Karen Pryor
Contact: www.health-sphere.net
Bio: Karen Pryor, PhD., PT is a dedicated holistic speaker who promotes an out-of-the-box approach to health and healing. Her life’s mission is to treat and educate people.
Filmmaker: Dimitri LaBarge

Duration : 0:1:29

Read the rest of this entry »

Technorati Tags: BACK, cord, disc, Expert, free, holistic, how, medicine, nerves, PAIN, pinched, relieving, spinal, spine, straining, swelling, therapy, to, treating, Village

Tags: , , , , , , , , , , , , , , , , , , ,

20
Apr

Massage Instructions Video – Sciatica Stretches/Lower Back

Posted in Spinal Adjustment  by admin on April 20th, 2010

http://www.massageclips.com This video by massage clips shows massage sciatica stretches for lower back. Our massage therapist is one of the best around. http://www.massageclips.com

Duration : 0:1:56

Read the rest of this entry »

Technorati Tags: asian, foot, massage, massageclips.com, school, Technique, therapist, therapy, tips

Tags: , , , , , , , ,

17
Apr

DRX9000 Spinal Decompression Therapy:: Herniated Disc / Disc Herniation Treatment

Posted in Uncategorized  by admin on April 17th, 2010

DRX9000 Spinal Decompression Therapy(offered by Orange County Spinal Decompression – OCSpinalDecompression.com) is highly effective at both eliminating the pain and disability caused by Herniated Discs. Spinal Decompression gently separates the bones of the spine which creates a vacuum within the disc. This negative pressure “sucks” the herniated material back into the disc! Incredibly safe and effective.

Our Complete Spinal Rehabilitation Program is Covered by Most Major Insurance Plans.

Visit our website at OCSpinalDecompression.com or call (949) 857-1888 to learn more.

Duration : 0:1:31

Read the rest of this entry »

Technorati Tags: back pain, cyatica, disc decompression, disc herniation, disk decompression, disk herniation, drx 9000, DRX9000, herniated disc, herniated disk, low back pain, sciatica, spinal decompression

Tags: , , , , , , , , , , , ,

17
Apr

The Neck & Back Pain Cure They Don’t Want You to Know About

Posted in Spinal Adjustment  by admin on April 17th, 2010

Discover the secret CAUSE of your chronic neck, shoulder & back pain while improving your posture, facial attractiveness and mental functioning abilities. It’s all in your head — your skull actually.

Breakthrough medical technology actually “puts your head on straight” and adjusts the bones of your skull FROM THE INSIDE OUT without expensive drugs and dangerous surgical procedures.

Your neck and back are sore because they’re compensating all day long to keep your 10 pound head balanced. Neurocranial Restructuring (NCR) is the only protocol that quickly, safely and gently rebalances both the bones of the skull, and how your head sits on top of your spine to relieve your chronic pain once and for all.

Physiotherapy, chiropractic, osteopathy, and even orthopedic surgery pale in comparison to the results of this natural treatment. Massage, exercise and stretching are great, but they don’t address the cause.

Common benefits of NCR include:

- Relief from chronic shoulder, neck and back pain (upper, lower, left, right)
- Scoliosis, Lordosis (swayback) and Kyphosis (hunchback) lessen dramatically
- Long lasting relief from head injuries and post concussion syndrome symptoms

- Improved attractiveness as your ears, eyes and entire face become more symmetrical, cheek bones rise, narrow and sharp features soften, & wrinkles usually diminish
- Bald men get a sexier head as unattractive ridges, peaks, and dents lessen
- Mental clarity improves as your brain gains “more room to think”

- Snoring, chronic sinus and ear problems routinely improve
- TMJ symptoms diminish as the jaw begins tracking properly
- List of other conditions NCR benefits below

You’ve been to the hospital, clinic and doctors office enough. 99.9% of M.D.’s and even chiropractors are not trained in this remedy. You need a specialist.

Famous celebrities and everyday people spend a fortune working with plastic and cosmetic surgeons. Bald men commonly were hats to hide their heads. Instead of a facelift or a nose job, try NCR.

I’m a big supporter of Kevin Trudeau, and look forward to connecting with him. I too lost my health early and battled with “incurable” health problems. Natural Cures are the answer — you just might know this if you haven’t exhausted conventional medicine yet. If you know Kevin or are a subscriber to his naturalcures.com website, tell him about NCR. He’s got to try this. He’ll absolutely LOVE it!

NCR is currently available in California, Florida, Texas, Washington and even in Canada. You won’t hear about it in the news, your favorite TV show, radio program, or popular magazine and certainly not from CNN, NBC, ABC, CBS, FOX, the AMA, FDA or WHO. Even The Health Network, Discovery Channel, Dr. Andrew Weil, Oprah and Dr. Phil probably don’t know about NCR yet. I hope they see this free video and do a story on this outstanding treatment that has done so much for me.

I’m a huge hockey fan. I love playing and watching the game. I think it’s tragic how concussions end the careers of so many NHL players. One of my goals is to raise the awareness for NCR as the solution for those who suffer from concussion symptoms.

These days the game is so fast that wingers, centers and defensemen are getting smoked with big hits. I’d like this message to get to high profile guys like Eric Lindros, Jeremy Roenick, Sydney Crosby, Joe Thornton, Eric Stall, and the players on my favorite team, the Vancouver Canucks (Dave Nonis, Steve Tambellini, Alain Vigneault…are you reading this?)

For instance, winger Jason King is a great skater with an unfortunate history of concussions. I’d love if ESPN or CBC’s Ron McLean mentioned NCR or Don Cherry did in his next Rock ‘Em Sock ‘Em dvd.

Head injury from football and boxing injuries would benefit from NCR. The blows those guys take to the cranium is incredible. CTE (chronic tramatic encephalopathy) and MTBI (mild traumatic brain injury) were recently mentioned in Popular Science as big issues and the use of X-rays in diagnosis and a Concussion Summit in Chicago.

Other conditions for NCR: migraine headaches, arthritis, whiplash, ostitis media, bursitis, rheumatism, learning disabilities, poor concentration, Sciatica, acute sinusitis, Sleep Apnea, teeth grinding, Tinnitus, TMD

Duration : 0:7:11

Read the rest of this entry »

Technorati Tags: BACK, clinic, concussion, cure, doctor, drug, free, Head, hospital, Injury, MD, neck, office, PAIN, relief, shoulder, surgery, Treatment

Tags: , , , , , , , , , , , , , , , , ,

14
Apr

Yoga for the New Beginner

Posted in Uncategorized  by admin on April 14th, 2010

If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!

Duration : 0:57:39

Read the rest of this entry »

Technorati Tags: body, fitness, hatha, health, home, Jackson, mind, soul, Teton, today, wisdom, wyoming, yoga, yogatoday

Tags: , , , , , , , , , , , , ,

14
Apr

Get Rid of Sciatic and Lower Back Pain

Posted in Spinal Adjustment  by admin on April 14th, 2010

http://kathicaseypilates.com/index.cfm?nodeID=18644&audienceID=1&action=dspProduct&id=350 Here’s a sample of the exercises on Kathi Casey’s program called Get Rid Of Sciatic Pain For Good. Rid yourself of Sciatic pain and keep it away with Kathi’s DVD .

Duration : 0:1:20

Read the rest of this entry »

Technorati Tags: back pain, fitness, health, Pilates, sciatica, Self Healing, yoga

Tags: , , , , , ,

11
Apr

KT Tape: Neck Pain

Posted in Uncategorized  by admin on April 11th, 2010

LumosInchttp://gdata.youtube.com/feeds/api/users/lumosincPeoplemiddle neck pain, kinesio tape, kt tape, neck pain, kinesiology, methodKT Tape: Neck Pain

Duration : 0:2:22

Read the rest of this entry »

Technorati Tags: kinesio tape, Kinesiology, kt tape, method, middle neck pain, neck pain

Tags: , , , , ,

11
Apr

Yoga for Lower Back Pain : All About Lower Back Pain

Posted in Spinal Adjustment  by admin on April 11th, 2010

Learn about the basics of lower back pain when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:1:8

Read the rest of this entry »

Technorati Tags: alternative, BACK, cat, cobbler, cow, fish, lotus, lower, medicine, PAIN, poses, relief, stretches, yoga

Tags: , , , , , , , , , , , , ,

8
Apr

Understanding Neck Pain, Back Pain, and Sciatic Nerve Pain – Spine-Related Pain

Posted in Uncategorized  by admin on April 8th, 2010

http://TheBadBackGuy.net In order to achieve lasting neck pain, back pain, and sciatica relief we must understand not only why we are experiencing the pain but where the back pain originates and why.

In order to understand neck pain, back pain, and sciatica or spine-related pain, we must be able to define it. Spine-related pain can be classified in terms of location, etiology
(cause) or intensity. Usually, neck pain, back pain, and sciatica are defined and described using a combination of location and intensity (i.e., chronic neck pain or acute lower back pain).

Regardless of intensity, unless we understand the etiology we can’t hope to achieve real and lasting pain relief.

The video at Neck Pain, Back Pain, and Sciatica Relief Strategies of The Bad Back Guy http://TheBadBackGuy.com and here on YouTube will help you get a complete picture.

Contact me anytime!

Professor John P. J. Zajaros, Sr., The Bad Back Guy
216-712-6526 (home)
216-539-7412 (office)
Skype: johnzajaros1
johnz@ultimatebadbackstrategies.com

PS, If you are ready to take back you life today? Just click the link above and I will explain the next step!

Duration : 0:8:12

Read the rest of this entry »

Technorati Tags: Acute Back Pain, back pain, back pain relief, Chronic Back Pain, low back pain, lower back pain, neck pain, Sciatic Nerve Pain, sciatica, Spine Pain, Spine-Related Pain

Tags: , , , , , , , , , ,

8
Apr

Lower back pain exercise

Posted in Spinal Adjustment  by admin on April 8th, 2010

http://CureBackPain4Good.com Simple lower back exercise designed to reduce stiffness in the lower back.

Duration : 0:2:14

Read the rest of this entry »

Technorati Tags: ache in back, back pain standing, exercise for lower back, exercises for your back, exercises to relieve back pain, for backpain, lower back ache exercise, natural back pain cure

Tags: , , , , , , ,

5
Apr

Yoga For Neck & Shoulder Pain – Yoga for Life with Kurt Johnsen

Posted in Uncategorized  by admin on April 5th, 2010

Soothe your neck and shoulder pain with these yoga poses: Half Lord of the Fishes, Cow Face, and the Hanging Tadasna. Also, see the acclaimed Yoga For Life DVD with Kurt Johnsen here: http://shop.veria.com/Yoga-For-Life-Instructional-DVD/A/B001DYFD0O.htm

Duration : 0:3:8

Read the rest of this entry »

Technorati Tags: american power yoga, daily yoga, flo yoga, kurt johnsen, kurt johnson, natural wellness, neck pain, shoulder pain, veria, veria tv, veriatv, yoga, yoga for beginners, yoga for neck pain, yoga for pain, yoga for shoulder pain, yoga for weight loss, yoga poses

Tags: , , , , , , , , , , , , , , , , ,

5
Apr

Yoga for Lower Back Pain : Seated Lotus Yoga Pose for Lower Back Pain

Posted in Spinal Adjustment  by admin on April 5th, 2010

Learn how to do the seated lotus pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:4:44

Read the rest of this entry »

Technorati Tags: alternative, BACK, cat, cobbler, cow, fish, lotus, lower, medicine, PAIN, poses, relief, stretches, yoga

Tags: , , , , , , , , , , , , ,

2
Apr

JANICE- CERVICAL FUSION FOR NECK PAIN

Posted in Uncategorized  by admin on April 2nd, 2010

A patient who has had a neck fusion for neck pain talks of her experiences.

Duration : 0:2:22

Read the rest of this entry »

Technorati Tags: fusion, neck

Tags: ,

2
Apr

Can chiropractic help lower back pain Dr Gardner chiropractor FairlessHillsChiropractor.com

Posted in Spinal Adjustment  by admin on April 2nd, 2010

http://www.FairlessHillsChiropractor.com Can chiropractic help my lower back pain? Dr. Tony
Gardner of Gardner Family Chiropractic in Fairless Hills, PA. discusses the most frequently asked
questions asked to him on a daily basis. Dr. Tony dispels myths about chiropractic care and offers a
free consultation to discuss your specific chiropractic needs. Sign up for the chiropractor’s newsletter
and get all the latest news and information related to natural health care and chiropractic care. Call
Dr. Tony at 215-547-1977 to set up your appointment today.

Duration : 0:1:41

Read the rest of this entry »

Technorati Tags: lower back pain, lower back pain chiropractor

Tags: ,