Chiropractor Health Care
Yorba Linda and Anaheim Hills Best Family and Sports Chiropractic Care

Archive for January, 2010

31
Jan

The 20-second Neck Pain & Headaches Test by Rick Olderman

Posted in Uncategorized  by admin on January 31st, 2010

This is a test to help understand the root causes of your neck pain or headaches. The shoulder blade has muscles that attach directly to the neck bones and skull. When the shoulder blade isn’t working well then stress is transmitted via these muscles to the neck and head causing neck pain and headaches. Fixing the shoulder blade cures difficult neck and head pain and headaches. This information is featured in Fixing You: Neck Pain & Headaches by Rick Olderman and is available at www.FixingYou.net.

Duration : 0:1:38

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Technorati Tags: Fixing You, head pain, headaches, neck pain, neck pain relief, Rick Olderman, shoulder blade

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31
Jan

Tip #31: Fixing Lower Back Pain During Weight Loss Workouts Part 1

Posted in Spinal Adjustment  by admin on January 31st, 2010

http://www.ThomasTadlock.com Thomas shows you how to fix your lower back pain with a simple stretch.

Friend me on facebook:

http://facebook.com/thomastadlock

Follow me on twitter:
http://twitter.com/thomastadlock

Duration : 0:4:14

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Technorati Tags: advice, BACK, coach, fitness, home, in, loss, lower, PAIN, personal, stretch, tadlock, thomas, tips, trainer, weight

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28
Jan

Empowered Health News | Strength Training Relieves Neck Pain

Posted in Uncategorized  by admin on January 28th, 2010

http://www.empowereddoctor.com/story_1376.html

Neck pain has become increasingly prevalent over the past two decades and is now second only to back pain, the most common musculoskeletal disorder and most common cause of disability in working Americans. Women are more likely to suffer from neck pain than are men, especially those who engage in repetitive tasks such as working at a computer keyboard. Previous studies have not proven whether or not exercise alone can treat neck pain. . However, a recent study in Arthritis Care and Research found that specific strength training exercises led to significant prolonged relief of neck muscle pain while general fitness training resulted in only minor pain reduction.

Story is produced and provided by Empowered Medical Media, LLC
Visit http://www.EmpoweredDoctor.com to see the full story
And if you are looking for a doctor check out our local doctor directory at:
http://www.empowereddoctor.com/directory_doctor.php

Duration : 0:1:50

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Technorati Tags: chronic, Daily, disorder, Empowered, health, medical, Musculoskeletal, neck, News, PAIN, relief, Stories

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28
Jan

Yoga for Lower Back Pain : Yoga Leg Lifts for Lower Back Pain

Posted in Spinal Adjustment  by admin on January 28th, 2010

Learn how to do the recycling leg lifts pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:2:3

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Technorati Tags: alternative, BACK, cat, cobbler, cow, fish, lotus, lower, medicine, PAIN, poses, relief, stretches, yoga

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24
Jan

West Los Angeles Chiropractor Provides Relief For Neck Pain, Vertigo, TMJ Pain, and Headaches

Posted in Uncategorized  by admin on January 24th, 2010

http://kadenchiropractic.com

West Los Angeles Chiropractor Frank E. Kaden, D.C. has new gentle, painless, state of the art treatments for neck pain, vertigo, TMJ Pain, Migraines and Headaches. Get out of pain fast! Call 310-441-4319

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- West Los Angeles Neck Pain Relief
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Duration : 0:1:47

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24
Jan

Lower back Pain sports Injuries trauma self treatment

Posted in Spinal Adjustment  by admin on January 24th, 2010

http://medicalmassage-ceu.com/sports_injuries/SI_DVD_8.htm
To purchase The New Self Stress Management Massage DVD please click the link above

http://medicalmassage-ceu.com/sports_injuries

In the DVD volume 4 Boris will provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and is essentially a course in sports medicine and containing theoretical as well as practical parts. It’s easy to study and you can use offered techniques immediately.
If you sustain lower back injuries during sports activities, car accidents, work either caused by a repeated motion and/or by performing any work that strains lower back, this program could be effective in helping yourself to feel better. It could also be very beneficial in preventing possible complications like herniation of disk, degenerative disc diseases, and acceleration of osteoarthritis development within spinal joints, spondylolisthesis and more.

Duration : 0:4:2

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Technorati Tags: back injuries treatment, back massage, herniated disc exercises, hot massage, low back exercise, low back sciatica, lower back pain, lower herniated disk, massage techniques, rehab exercises, sciatic nerve, sciatic nerve exercises, sciatic nerve treatment, sciatica treatment, self rehabilitation, spondylolistese exercise

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18
Jan

Pain in the Neck? Learn the Latest Solutions – Alvarado Hospital

Posted in Uncategorized  by admin on January 18th, 2010

Learn the latest solutions for neck pain – including artificial discs.

Duration : 0:5:53

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Technorati Tags: alvarado hospital, artificial disc, back pain, cervical disc pain, chronic neck pain, fusion, neck pain, persistent pain, scott leary, spine, spine surgery

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18
Jan

Home Workout: Lower Back Exercises

Posted in Spinal Adjustment  by admin on January 18th, 2010

I’ve been getting some requests for lower back exercises, I demonstrate a few in this video and explain repetitions, sets and general advice on how to get the most out of each variation.

If you still have questions after this video, leave a comment or send me a message and I’ll get back to you.

article sur un forum français à cette adresse http://www.freestyle-workout.com/le-dos-f47/travail-du-bas-du-dos-lower-back-t566.htm#9617

Daniel.

Duration : 0:3:40

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Technorati Tags: 6 pack abs, back pain relief, Back workout, Conditioningdaniel, Fitness advice, Get ripped at home, Get strong at home, Home back workout, Home Workout, How to, Increase flexibility, Lower back exercises, lower back pain, Lower back pain relief, Lower back workout, muscle, Muscle teen, Perfect posture, Posture tips, Relieve back pain, strength, Strengthen lower back, Strong back, yoga, yoga stretches

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13
Jan

neck pain relief

Posted in Uncategorized  by admin on January 13th, 2010

http://www.alexcare.com Neck Pain Relief Richardson TX Chiropractor Visit A-Care Chiropractic At 972-664-9089 To Get A Free Courtesy Evaluation Including The Initial Chiropractic Exam Pain Free Today

Duration : 0:1:20

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Technorati Tags: chiropractic, chiropractors, neck, PAIN, plano, relief, richardson, texas

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13
Jan

Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain

Posted in Spinal Adjustment  by admin on January 13th, 2010

Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:3:2

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Technorati Tags: alternative, BACK, cat, cobbler, cow, fish, lotus, lower, medicine, PAIN, poses, relief, stretches, yoga

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3
Jan

FENIX Self-Care Trigger Point Therapy Stops Headaches & Neck Pain

Posted in Uncategorized  by admin on January 3rd, 2010

Relieve pain and muscle stiffness in your neck. FENIX offers you effective myofascial release therapy products to Stop Headaches & Neck Pain from muscle knots.

Duration : 0:3:28

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Technorati Tags: acupressure, BACK, chronic, Dr., drug-free, fatigue, fibromyalgia, fors, greg, headaches, herbal, hip, joint, knot, knots, low, muscle, myofascial, natural, neck, PAIN, point, points, Release, sciatica, self-care, shoulder, supplements, syndrome, therapy, trigger

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3
Jan

Lower Back Pain & Injury Cure Master Tiong Bamboo Healer

Posted in Spinal Adjustment  by admin on January 3rd, 2010

Steps to achieve Lower Back Pain Cure. No Drug or Surgery. Step (1) Detox Muscle. Step (2) Do It Yourself – Stretching, Massaging, Strengthening.

Duration : 0:2:0

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Technorati Tags: body, doctor, Fu, Kung, Lin, PAIN, Shao

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